Episode 36: Down the Home Stretch!

One more lap with Coach John Honerkamp! Many thanks again to John for sitting down with us for so long. In this third hour we got to our Top 5 Races, answered some questions from John's many Facebook fans/friends, and a whole lot more!

[Bryan says: Thanks to everybody from November Project NYC for finding me at the NYC Half Marathon Expo! I just might brave the rain on Friday for NPNYC in Battery Park...]

Episode 34: Running and Superheroes with John Honerkamp!

New York Road Runners Coach and November Project NYC Co-Leader John Honerkamp joins us to talk about running and much, much more on this marathon of an episode. We even fit our Top 5 Superheroes into this first hour -- that's right, this is only the first hour; John was kind enough to stick around for so long that we had to break up the episode into two (or maybe even three?) parts. So come back next week for answers to your Facebook questions, running advice, and more!

[In the meantime, John would love it if you'd come work out with November Project every Wednesday at Gracie Mansion - 5:30am or 6:30am...or both!]